June 18, 2010

street style?

Imagine! Me, on Seattle Street Style blog It's My Darlin? Very fun & fancy.

I am a new blogger, inspired to post recipes, nutrition tips, and sweet or funny things I see around Seattle. When it comes to achieving a healthy body people always ask me - "What should I eat?"

Well, you should eat food that you like, preferably focusing on fresh produce, whole grains, lean proteins, and "good" fats (more on that another day). I share recipes for foods like these here, focusing mostly on fruit-and-vegetable focused dishes. Please stop dieting. Eat wholesome food, be active, get healthy!

Visit my website to learn more about achieving a healthy body through a unique combination of life coaching & nutrition.

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